By Victoria Martinet
Athletes are always looking for a competitive edge, be it through specialized coaching methods, equipment, training, or through diet and supplements. People are often attracted to ingestible products that guarantee them an advantage, as if taking a supplement or drinking the newest beverage will improve their performance just enough to overcome the competition. While much of what’s out there for the public is probably not helpful (and all too often can contain additives that can increase weight gain), are some supplements worth considering? Continue reading
